How to Hire a Caregiver – AARP
Family caregivers cannot do all things all the time. Recognizing when you need outside help is good for you and your loved one.
Caregiving While Working – AARP
Six out of 10 Americans are taking care of a loved one age 50 or older. A great many are doing it while also trying to earn a living. If you’re among those doing both, here’s help.
Elder Care: More Than “Parenting a Parent” – American Psychological Association
A combination of trends is sparking heightened interest in generational issues. For one thing, people are simply living longer due to advances in medicine and preventive health. It’s more common today, as opposed to 50 years ago, to see people live into their 90s and some who face financial difficulty may have to face moving back in with their children. The problem is compounded by the fact that a number of Baby Boomers have waited until well after age 30 to start their families. Many now bear the cost of caring for elderly parents, while simultaneously emptying their bank accounts to cover their children’s college tuition.
A Sibling’s Guide to Caring for Aging Parents – PBS
Caring for an aging parent alone is complicated. When your brothers and sisters are also involved, and when care, medical and financial decisions must be arrived at together as a team, caregiving can become even more complex. Your siblings can be enormously helpful and your best support. But in many families, they can also be a source of stress. No two families are ever alike.
In this column, we’ll talk about how to identify the family dynamics that can impact shared caregiving, ways your siblings can help, how to increase your chances of getting that help, and how to deal with emotions that arise.
How to Avoid Caregiver Burnout – AWP
Take Time for You Even just a few minutes can make a difference and help you recharge. Try yoga before breakfast, slip out for a 10-minute walk, and keep up with your favorite hobby. This lowers your stress, which may help you be a better caregiver.
Joy in Caregiving – AARP
As caregivers we are so focused on health care, safety, finances and logistics that we can easily lose sight of quality of life — both for those we care for and for ourselves. Experiencing joy while caregiving isn’t always easy, but I believe it’s more than just a nice thing to do: It’s a crucial survival skill. Every moment of joy fills our tanks a bit so we can keep going. And a little bit of fun can go a long way to relieve stress, motivate, activate and connect — as well as relieve boredom.
My Life as a Caregiver – AARP
Six years ago my siblings and I decided it was time for our parents to live closer to family. So at the ages of 80 and 84, my parents moved from Fort Wayne, Indiana, where I grew up, to Princeton, New Jersey, where I live now. I was relieved to know Mom and Dad were getting out of the house, eating good food and taking the right medications. They adopted a rescue dog, made friends, and I swear they got younger in front of my very eyes.
But the fairy tale that I had written for my parents could not last forever. A year after moving, my father was struck with a life-threatening case of shingles, and the new life they had invented came to a screeching halt.
How Social Connections Keep Seniors Healthy – Greater Good Science Center at UC Berkley
As we age, we tend to shed family and friends—which can hurt our mental and physical health. How can we design communities for seniors that facilitate social connections?
Getting Active Could Help Boost Memory – AWP
A new recommendation from the American Academy of Neurology suggests that exercise is indeed helpful for people with mild cognitive impairment.
Tips to Avoid Falls and Fractures – AWP
A few household fixes, like clearing away clutter, can help you avoid taking a spill and possibly breaking a bone.