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Feature Resource

Colorectal Cancer Prevention Video – St. David’s HealthCare
Join Dr. Douglas Srygley as he discusses one of the most important cancer screenings you can do.  Colon cancer is the second leading cause of cancer-related deaths in the U.S. for both men and women, and yet it is the most preventable…

To get started right now on your wellness goals – BCBS Well onTarget Member Wellness Portal and get a Wellness Coach.


Immunizations

Immunizations for Every Age Group – Well onTarget
No matter what your age, you need to stay up-to-date on your immunizations. In fact, the World Health Organization (WHO) estimates that immunizations prevent between 2–3 million deaths every year.

Stroke

What is Stroke? – American Stroke Association
Stroke is a disease that affects the arteries leading to and within the brain. It is the No. 5 cause of death and a leading cause of disability in the United States. 80% of strokes are preventable. Click above to learn more.

High Blood Pressure

Monitoring Your Blood Pressure
FAQs for managing blood pressure.

Weight Loss

BCBS Weight Management Program
Losing weight can help you feel better and have more energy; plus, it may cut your risk for diabetes, heart disease, stroke, and other conditions. With Blu Care Connection you have access to the confidential Weight Management Program at no added cost to help you set weight loss goals and achieve them …

Tobacco Cessation

BCBS Tobacco Cessation Program
Tobacco use can raise your chance of getting cancer, heart disease, lung diseases and diabetes. Improve your health and the way you feel by breaking the habit. BCBS’s Tobacco Cessation Program can help inspire and support you each step of the way …

Metabolic Syndrome Control

BCBS Metabolic Syndrome Control Program
Metabolic Syndrome (MetS) is a group of risk factors that may include abdominal fat, high blood pressure, high blood sugar and unhealthy cholesterol levels. It may lead to multiple chronic diseases including heart disease and diabetes. The BCBS MetS Program can help you address and reduce risk factors by teaching you how to add a healthy diet and exercise to your daily routine.

Oral Health

How to Floss Your Teeth – WebMD
Watch the video on how to safeguard your smile. Floss and brush your teeth once a day …

Influenza

Flu Season Ahead – BCBS
Who should get a flu shot and when?  Everyone six months of age and older should get a flu shot every season (beginning in October through February).

Injury Prevention

How to Avoid Injuries When You Move – SafetyED
Moving is a major task that can create a lot of stress. Never underestimate the possibility of injuries when it’s time to move. Even if you have professional help moving, you should ensure safety from injuries while relocating.